It is never easy when a marriage or significant relationship ends. Whatever the reason for the split—and whether you wanted it or not—the breakup of a relationship can turn your whole world upside down and trigger all sorts of painful and negative feelings. But there are plenty of things you can do to get through this difficult time and move on. You can even learn from the expe...

If you have tried managing your child's negative behaviour on your own, but there is still no visible improvement, then it might be time to consider seeking out professional help. Often times, an early intervention makes it easier to address and resolve your child's behavioural problem. If your child exhibits any of these warning signs, you should consider sending your child...

Depression is the most common psychological condition, and most people experience it at one point or another in their lives. Symptoms of depression include lethargy, low self esteem, a feeling of sadness, helplessness, hopelessness, anxiety, dysphoric mood and even suicidal thoughts. People who are depressed usually feel a lack of energy and a lack of pleasure and they may be ...

Experiencing occasional anxiety is a normal part of life. However, people with anxiety disorders frequently have intense, excessive and persistent worry and fear about everyday situations. Often, anxiety disorders involve repeated episodes of sudden feelings of intense anxiety and fear or terror that reach a peak within minutes (panic attacks). These feelings of anxiety and pan...