Anxiety Therapy Feedback

I would like to thank my therapist for her effective and powerful sessions which really transformed my life, renewed my life. I was a negative thinking person, which always tell myself negative commands and feel insecure, worried and nervous almost every day and every time. But after these sessions, I would say these negative feelings and thoughts very, very seldom appear again...

Depression Therapy Feedback

Thank you for giving me an outlet to address and confront my repressed feelings. You’ve been incredibly kind and professional, which puts me at ease when I share my emotions. Not only did you make me feel better about myself in general, my negative feelings toward certain people in my life have also dissipated. Overall, I’m happy and grateful for our therapy sessions because th...

Relationship Stress

It is never easy when a marriage or significant relationship ends. Whatever the reason for the split—and whether you wanted it or not—the breakup of a relationship can turn your whole world upside down and trigger all sorts of painful and negative feelings. But there are plenty of things you can do to get through this difficult time and move on. You can even learn from the expe...

Children and Adolescents

If you have tried managing your child's negative behaviour on your own, but there is still no visible improvement, then it might be time to consider seeking out professional help. Often times, an early intervention makes it easier to address and resolve your child's behavioural problem. If your child exhibits any of these warning signs, you should consider sending your child...

Depression

Depression is the most common psychological condition, and most people experience it at one point or another in their lives. Symptoms of depression include lethargy, low self esteem, a feeling of sadness, helplessness, hopelessness, anxiety, dysphoric mood and even suicidal thoughts. People who are depressed usually feel a lack of energy and a lack of pleasure and they may be ...

Anxiety and Panic Attack

Experiencing occasional anxiety is a normal part of life. However, people with anxiety disorders frequently have intense, excessive and persistent worry and fear about everyday situations. Often, anxiety disorders involve repeated episodes of sudden feelings of intense anxiety and fear or terror that reach a peak within minutes (panic attacks). These feelings of anxiety and pan...

Professional Services

We provide counselling and therapy services to those who are facing emotional, psychological, relationship and marital problems. Through our professional assistance and guidance, our clients resolve personal emotional or psychological problems successfully. We apply different therapeutic modalities and techniques to help our clients uncover, confront and address the root cau...
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